Your own private session

Private sessions

Allison and her team provide therapeutic yoga and mindfulness private sessions for ALL children and adults, ages 5 and up! Private sessions are offered in goal-oriented packages, open to anyone, and are taught in the comfort of your home (in the Palm Beach County-metro area). 

An individual program plan is designed for each client and tools, resources, and weekly plans are provided to assist transferring skills off the mat and into daily life. These individualized, goal-based sessions are designed to meet each individual's specific needs.