July is free fitness awareness month, sponsored by The City of Delray Beach Parks and Recreations
Children will learn how to Pause, Breathe,
Play, Focus & Create as they Connect to their inner and outer world.
Join Ms. Allison on a peaceful adventure. Each class introduces simple yoga poses with cooperative games, breathing, and relaxation exercises. Our program teaches kids about
*self-expression, *body-awareness, *social skills.
This unique playful method combines animated yoga poses with songs, stories, games, and relaxation techniques. These active and fun activities help kidz develop strength, flexibility, concentration, and focus.
Reserve your stop today, Mats are limited.